Licensed Clinical Psychologist
In-person and virtual therapy for adults
"Being human is not about being any one particular way; it is about being as life creates you--with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities." ~Kristin Neff
Welcome. I am a licensed clinical psychologist and provide collaborative, evidence-based therapy that is tailored to your unique needs, goals and strengths while also grounded in science. Making changes in hard, and I am here to support, encourage, and empower you throughout the process. I practice in a weight- and body-inclusive, affirming and culturally sensitive manner.
I have particular expertise in working with individuals with eating disorders and weight-related concerns, helping people free themselves from unhelpful cycles, thoughts, and patterns.
I also work with people coping with anxiety, adjusting to health and medical concerns, coping with stress, navigating graduate or professional school, perfectionism, career and life transitions, and low mood.
As a therapist, I practice primarily cognitive-behavioral therapy (CBT) and acceptance-and commitment therapy (ACT), and I integrate mindfulness and self-compassion into my work.
Please explore my site to learn more about me and the services I provide. It would be my privilege to help you work toward your goals and become more aligned with the life you want to live.